Humans consist of an avarage of 60 percent water, which means that more than half of our body is fluid. For me already this alone is the...

We live in a society where aging is seen as something bad, something that has to be avoided as much as possible. We have to grow up fast...

Why does it sometimes seem so difficult to get the things we want in life? Why does it take so long or doesn't come at all? What is it...

Of course life is beautiful and amazing and we all deserve abundance and happiness but that doesn't mean that life is not hard sometimes....

We hear so often that humans are social animals - we need other humans around us to survive and to be. Technically yes but also no. Why...

What is spirituality and what is the difference to religion? I often get asked what the difference between being religious and being...

The seemingly never ending question about the purpose of life keeps popping up for most of us. Even people who are not very spiritual and...

I was always someone who needed a lot of freedom. Now that I am living a nomadic life I am enjoying my freedom even more and notice how...

Sometimes you meet people that just have a really strong presence. People who are able to express and take space for themselves. When I...

I am sitting on a quite comfortable chair writing this. Automatically my posture is not as straight anymore, my shoulders fall forward...

We have the tendency to rush through life always looking for or chasing something. In our fast paced society it can be difficult to live...

The last months or even years a strong shift in energy is happening all around the globe and there is probably nobody who didn't feel it...

Wouldn't it be great if we would have some sort of integrated system that just tells us where we need to put more focus on in order to...